The last one was fun to do so here we go again! As per usual all photos can be clicked for large versions.
From left to right:
The first two steps are going to look very familiar to anybody that read the last photorecipe. Start off by dicing the onion, chilli and garlic:
Fry gently for five minutes.
Whilst they are frying chop the sweet potato and green pepper into chunks:
After about five minutes have passed, add the sweet potato,
pepper,
and chopped tomatoes to the mix. Bring to the boil and simmer for about 15 minutes (or until the sweet potatoes are soft)
Whilst you're waiting, chop the mango into big chunks,
and chop the coriander.
When 15 minutes are up, add the beans and warm for a couple more minutes,
then add the mango and warm for another minute or so,
finish up by adding a bit of salt, and mixing in the coriander. Serve with freshly heated tortillas.
Very tasty!
Ingredients
From left to right:
- Large mango
- Can of red kidney beans
- Sweet potatoes
- Cloves of garlic
- A big handful of coriander (cilantro for the Americans)
- one big onion
- A couple of chillis
- One green pepper
- One can of chopped tomatoes
Preparation
The first two steps are going to look very familiar to anybody that read the last photorecipe. Start off by dicing the onion, chilli and garlic:
Fry gently for five minutes.
Whilst they are frying chop the sweet potato and green pepper into chunks:
After about five minutes have passed, add the sweet potato,
pepper,
and chopped tomatoes to the mix. Bring to the boil and simmer for about 15 minutes (or until the sweet potatoes are soft)
Whilst you're waiting, chop the mango into big chunks,
and chop the coriander.
When 15 minutes are up, add the beans and warm for a couple more minutes,
then add the mango and warm for another minute or so,
finish up by adding a bit of salt, and mixing in the coriander. Serve with freshly heated tortillas.
Very tasty!
